I am a compassionate, empathic, and experienced therapist who has a wide range of skills and techniques to help you heal. I work with individuals, couples, families, adolescents, and children who are struggling with Anxiety, Depression, Bipolar Disorder, Trauma, Grief, Self Harm, Post Traumatic Stress Disorder, and Relationship Issues. I have a passion for helping those who have experienced emotional, physical, and sexual trauma. I can help you develop more compassion for your pain and be kinder to yourself so you can feel more hopeful about your life and your relationships.
I use a collaborative approach where you set the goals for therapy, and together we work towards achieving your goals. I am trained in a number of systemic and individual therapeutic approaches including, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Solution Focused Therapy, Structural Family Therapy, Hypnotherapy, and Emotionally Focused Couples Therapy. I provide a safe space where personal and relationship challenges can be explored and insightful understanding can lead to conscious change and healing transformation.
I received my Bachelor of Arts from the University of Florida and my Master of Science in Marriage and Family Therapy from Capella University. I am a Licensed Marriage and Family Therapist in the state of Georgia and a member of the American Association of Marriage and Family Therapy.